Beverages
Espresso
$2.25 +Hot Tea
$2.25 +Herbal Tea
$2.50 +Iced Tea
$2.25Sparkling Water
$2.95Water Bottle
$1.95Juice
$2.95Soda Cans
$1.50Zico Coconut Water
$3.50Fresh Squeezed Orange Juice
$2.95 +Milk
$2.50Honest Tea
$2.75Milk Shakes
$5.95Fresh Lemonade
$2.95Chocolate Milk
$3.50Kids Breakfast
Choosing Fit Life Breakfast
Crossfit Soul Omelet
Egg whites, sun-dried tomato, mushroom, spinach, onions topped with avocado. Served with fruit.
$14.00Other Good Brunch Stuff
Fresh Fruit Platter Brunch
Seasonally fresh cut fruit served with coconut, granola, fresh baked muffin and honey yogurt dressing.
$14.00Thinking Outside The Box For Brunch
Breakfast Quesadilla Brunch
Grilled tortillas with cheddar and eggs scrambled with bacon and scallion, served with sour cream and salsa.
$11.00Steak and Egg Wrap Brunch
Sliced lean sirloin, scrambled eggs, onion, tomato in a flour tortilla with cheddar cheese.
$13.00Southwestern Huevos Brunch
Scrambled eggs topped with seasoned onions, peppers and cheddar cheese. Served with refried beans and flour tortillas and house potatoes.
$12.00Eggs Your Way
Egg Your Way
$5.00 +The Best Benedicts
Lo-Carb Benedict
Sliced grilled turkey breast, Canadian bacon, poached eggs and Hollandaise sauce.
$15.00Floridian Benedict
Toasted English muffin, poached eggs, crispy bacon, tomato, avocado and Hollandaise sauce.
$16.00Omelets
Soup Kettle
Weekday Deals
Hot Off The Griddle
Salads From The Garden
Greek Salad
Gluten Free. Crisp iceberg lettuce, kalamata olives, tomato, cucumber, red onion, pepperoncini and feta cheese.
$13.00 +Cobb Salad
Garden greens, chargrilled chicken, bacon, tomato, avocado, crumbled bleu cheese and choice of dressing.
$15.00 +Thai Beef Salad
Garden greens, tomato, cucumber, sprouts, boiled egg, scallion, sliced sirloin in thai dressing and vinaigrette dressing.
$14.00 +Deli Fruit Salad
Seasonally fresh cut fruit served with coconut, granola, fresh baked muffin and honey yogurt dressing.
$13.00 +Lunch and Dinner
Ahi Tuna Steak Wrap
4 oz sliced tuna, lettuce, tomato, red onion in a flat-out or gluten free wrap. Served with carrot sticks.
$15.00Flatbread Veggie Pizza
Flatout crust, pizza sauce, melted mozzarella, grilled onions, peppers and mushrooms.
$10.00The Lean Mean Bean Burger
Black bean patty, whole wheat kaiser roll, lettuce, tomato, salsa, red onion rings, sweet potato fries and steamed veggies.
$13.00California Mahi Platter
6 oz grilled mahi, avocado, sun-dried tomato, mango chutney and over steamed veggies.
$16.00Free Range Herb Chicken Breast
Boneless organic breast grilled and served with stir fried garden veggies.
$14.00Spinach Salmon Salad
Spinach leaves, grilled salmon fillet bacon bits, crumbled bleu cheese, red onion rings and lemon wedges.
$15.00For The Hearty Appetite
Tortellini Alfredo
Served with blackened chicken. Simply amazing. Creamy parmesan sauce with ricotta filled pastas.
$16.00Chicken Francaise
Egg Battered, pan sauteed with mushrooms, butter, lemon and white wine sauce.
$16.00Thai Stir Fry Bowls
$12.00 +Chicken Parmesan
Breaded breast, fried then baked with marinara sauce and mozzarella. Served with pasta.
$15.00Down Home Good Sandwiches
Good Stuff To Share
Jumbo Wings
Big juicy chicken wings, 10 of them fried and tossed in special spicy wing sauce and chargrilled, comes with celery sticks and chunky bleu cheese dressing.
$14.00Potato Skins
Gluten Free. Fresh baked Idaho's, scooped, fried and served with cheddar cheese sauce.
$10.00 +Nachos
Corn tortilla, chips, shredded lettuce, cheddar cheese, jalapenos, refried beans, salsa and sour cream.
$12.00 +Pow Pow Shrimp
$12.00Quesadillas
California Dreamin Quesadilla
Chargrilled chicken, avocado, pesto, sprouts and mozzarella. Served with salsa and sour cream.
$13.00 +Buffalo Chicken Quesadilla
Spicy buffalo chicken, shredded lettuce, mozzarella and blue cheese dressing. Served with salsa and sour cream.
$13.00 +Chicken and Cheese Quesadilla
Chargrilled chicken and cheddar cheese. Served with salsa and sour cream.
$12.00 +Southwestern Quesadilla
Seasoned bell peppers and anions, cheddar cheese. Spicy. Served with salsa and sour cream.
$13.00 +South Miami's Best Pizza
Sandwiches That Rock
Honey Mustard Chicken Sandwich
Chargrilled breast crispy bacon, melted Swiss, kaiser roll, lettuce and tomato.
$14.00Panini Caprese Sandwich
Vine ripe tomatoes, fresh mozzarella, basil leaves, balsamic sauce and toasted baguette.
$10.00 +Reuben Sandwich
Thin sliced lean corned beef, grilled on rye with Swiss cheese, sauerkraut and thousand island dressings.
$15.00Deli Turkey Melt Sandwich
Grilled sliced turkey breast raisin pumpernickel bread, thousand island dressing and cheddar cheese.
$13.00Chicken Focaccia Club Sandwich
Grilled fillet on pita with tomato, romaine leaf, dill caper sauce and melted havarti cheese.
$14.00Salmon Melt Sandwich
Grilled filet on pita with tomato, romaine leaf, dill caper sauce and melted havarti cheese.
$14.00Deli Lane Specialties
Pressed Duck
They travel far and wide for this classic, roast duck on a soft hoagie roll with grilled onions and brie cheese then pressed.
$15.00Fish Tacos
Grilled fresh mahi in soft tortillas with spicy slaw, avocado and shredded mozzarella, crazy delicious x3.
$15.00Burgers
Deli Delux Burger
Half pound black angus patty, chargrilled, crispy bacon, melted cheddar and kaiser roll.
$15.00Wrapz
Chicken Finger Wrap
Crunchy fingers, tomato, lettuce, honey mustard and mozzarella and flour tortilla.
$13.00Philly Cheesesteak Wrap
Tender sirloin strips, grilled onion, bell pepper, mushroom, and cheddar, tomato tortilla.
$14.00Mesquite Mahi Mahi Wrap
Marinated fillet shredded lettuce, salsa and mozzarella, whole wheat tortilla.
$14.00Big Fat Greek Turkey Wrap
Seasoned ground turkey, lettuce, tomato, red onion, pepperoncini, feta and whole wheat tortilla.
$14.00Lettuce Wrap
Chopped sesame chicken and garden veggies in Thai sauce, iceberg lettuce leaves for wrapping.
$14.00